diet - XTRA

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Featured Wed, 25 Mar 2020

Berat naik ketika tempoh PKP, ikuti panduan wanita ini untuk turun 18 kg

Menu sihat dan sedap

Featured Sun, 22 Mar 2020

Jangan asyik makan, awasi waktu makan sepanjang tempoh duduk di rumah

Jangan sampai menyesal pada kemudian hari

Featured Mon, 16 Mar 2020

5 tanda badan tidak cukup karbohidrat!

Jangan abaikan keperluan tubuh badan.

Featured Mon, 9 Mar 2020

Kira kalori minimum untuk turunkan berat badan

Hasilnya pasti mengujakan, jom buat!

Featured Tue, 11 Feb 2020

Pernah dengar senaman hati? Hati pun kena diet juga!

Elak risiko hati berlemak

Featured Tue, 4 Feb 2020

Jumlah kalori 1 minuman teh boba bersamaan 6 senduk nasi? Wah, seramnya…

Senarai makanan ini bakal mengejutkan anda!

Fab Foodies! Wed, 8 Jan 2020

Eating Healthy Is Just Too Expensive For A Single Person Who Rents In The City!

It is best for our body but theoretically is it possible in this economy?

Hiburan Mon, 30 Dec 2019

Anne Hathaway Just Turned 37 Last Month But She Looks The Same As She Did When She Was 19 Years Old! What’s Her Secret?!

God bless her DNA! We stan!

Fab Foodies! Tue, 24 Dec 2019

Acai Bowl; Instagrammable, Filling And Nutritious

Not only it is a feast for the eyes, it is also a feast for the tummy and health as well.

Hiburan Fri, 22 Nov 2019

Fans Made To Look Twice At How Shocking Super Junior Shindong Looks Like Now

Is that really him? Is it really?